Compass Counseling and Consulting, LLC

We are here to help!

Today you are one step closer to getting the help you need with any problem! We are a group of counselors available to help! Please contact us today!
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

We listen, act, and transform

Melissa Allinger, MA, LSW melissaallingerlsw@gmail.com Chris Mayer, MA, LCSW, chriscrcc@yahoo.com Renee St. Clair, Ph.D., LMFT, rstclane@gmail.com
Our group of therapists will help you with counseling!
Please email or call us today!

Services

We Help People through....

  • Anxiety
  • Depression
  • Trauma
  • Addiction
  • Codependency
  • Career Counseling
  • College Mental Health
  • Blended Families
  • Divorce
  • Dual Diagnosis
  • Family Conflict
  • Infidelity
  • Mindfulness
  • Mood Disorders
  • Life Transitions
  • Self Esteem
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Coping Skills
  • Communication Issues
  • Drug Abuse
  • Cognitive-Communication Disorders
  • Marital and Premarital

Approaches

  • Family/Marital Therapy
  • Christian Counseling
  • Acceptance and Commitment (ACT)
  • Dialectical (DBT)
  • Emotional Freedom Technique (EFT)
  • Family Systems
  • Gottman Method
  • Humanistic Therapy
  • Intervention Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution Focused Brief (SFBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Behavioral Therapy (CBT)

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • United Healthcare
  • BlueCross and BlueShield
  • Humana
  • HealthPartners
  • Magellan
  • Medicaid
  • Molina
  • MHNet Behavioral Health
  • Optum
  • TRICARE East
  • HAP | Health Alliance Plan of Michigan

Fees

  • Session: $100 - $200
  • Eval and assessment: $225 - $250

Locations

Where you can find us!

Urbana Office Compass Counseling and Consulting LLC

106 S. Cottage Grove Ave
Urbana, IL 61802-3502

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Madison Office Compass Counseling and Consulting LLC

6314 Odana Road Suite 2A
Madison, WI 53719-1161

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